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Vellum Cycles release the 2013 Uno Elite for Triathletes
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Are you SPORTS SAFE?
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Raymund Reel Bontol
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REEL RUNNER PERSONAL RECORDS
(3.73K) 4th MEPZCEM Run for a Cause - 17:00
(5.5K) CHH Halad para sa Pasko - 23:53
(8K) 2nd MOVE with A.I.R. - 35:26
(10K) Cebu Doctors University Run 2010 - 42:37
(12K) CitiRUN - 56:07
(15K) 2nd Rotary Run - 1:15:38
(16K) Ateneo Fund Run - 1:17:39
(21K) 2nd Great Lapu-Lapu Run - 1:45:27
(42K) Quezon City International Marathon - 4:55:47
(42K) Milo Marathon Manila Elimination - 4:55:57
(750m-20k-5k) Dayo Bros. Triathlon - 1:04:09
Danao City Sprint Distance TRI - 1:41:00
Ironman 70.3 Philippines - 5:39:57
Ironman 70.3 Singapore - 5:40:39
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Things Cyclists Say
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Paris-Roubaix 2011
Road to Paris - Lance Armstrong
Chasing Lance: 100 days on tour
Tour de France Legends - Eddy Merckx
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Hell on Wheels
A Sunday in Hell
My Last Training Ride
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The End of my Cycling Base Training
BUSY with Work
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February
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Need a Bike? What is your Bike Size?
Vellum Cycles release the 2013 Uno Elite for Triat...
What was the first thing you did during the 6.9 Ea...
What have you done for your bike lately?
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How was your CCM 2012 Experience?
GOOD LUCK CCM Runners!!!
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2011
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Typhoon Sendong victims need our Help
MY BEST CYCLING PICTURE
Cebu's Other Nino
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My Runnersworld Dinner in Cebu
Light that Cigarette
Cebu Century Challenge 100K Run Tips
My First Road Race
Joy of Sunscreen
Doctors Who Care
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October
(4)
Ironman 2011 Kona Video
I need to control my Diet
Do you miss your Oakley Sunglasses?
The Ironman Craig Alexander
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September
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I Like this new bike hydration system
Really Tempting
Black and White
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Road Bike Parts
Out of Time to train Outdoors?
I will be an IRONMAN
Good Luck Team REBORN!!!
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Barefoot Runner's dream come true
SugbuTriathlon Race for July
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We ride for health
My Memorable Independence Day Run... Congratulatio...
Let the REVOLUTION Begin
Priorities. Which is more important?
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Our VivoBarefoot Poster
I dream of a Better and Safer Cebu... by Tara Rama...
Choosing your road bike handlebars? Carbon or Alum...
10 Reasons Why Running is Good for You
I am Sorry
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XTERRA Philippines Championship this week!!!
Cebuano Barefoot Runners
Barefoot Running Clinic in Cebu... by Me
Are you SPORTS SAFE?
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