Monday, November 23, 2009

The Ideal Running Form...

Strength and Speed training has improved my running form....

FROM


TO


See the difference?

Thank you Coach...

15 comments:

  1. carloNovember 24, 2009 at 7:54 PM

    where were you able to get pics, doc?

    ReplyDelete
  2. Reel RunnerNovember 24, 2009 at 8:56 PM

    Hi carlo... I got them from facebook uploads from friends... Did you take pics?

    ReplyDelete
  3. AnonymousNovember 29, 2009 at 7:13 PM

    pics taken by the Asphalt Eater via Kaineapertures.com

    ReplyDelete
  4. Raymund Reel BontolNovember 29, 2009 at 8:48 PM

    Yes... pics during 1st DJVS fun run courtesy of Asphalt eater at kaineapertures.com...thanks sir ken... see you later

    ReplyDelete
  5. chad shoreNovember 30, 2009 at 4:52 AM

    hi reel runner! i was wondering if that it the adidas mi coach on your shoe?

    ReplyDelete
  6. Raymund Reel BontolNovember 30, 2009 at 6:00 AM

    Hello Chad... Thanks for the comment..Are you in Cebu?

    The shoes I use for racing are my yellow Adidas response Cushion 17.. I'm afraid they are not part of MiCoach adidas... the black shoe is my mizuno frontier 2... Both shoes are retired now... Figured I need a stability shoe for my low arch over-pronating foot (both are for neutral runners)... Just bought my adidas supernova sequence... will try the Newton Motion shoes next...

    ReplyDelete
  7. chad shoreNovember 30, 2009 at 6:49 AM

    Yes..Im also starting to become a victim of the RUN virus..haha!

    Ohh okay thanks!do you know where to buy an adidas MiCoach? By the way, where can i register for the kasadya run?
    many thanks reel runner!

    ReplyDelete
  8. chad shoreNovember 30, 2009 at 6:54 AM

    link for the adidas mi coach...
    http://www.adidas.com/ph/micoach/#Start/sdf/mdf

    ReplyDelete
  9. Raymund Reel BontolNovember 30, 2009 at 8:06 AM

    Sad to say, the Adidas MiCoach was launched only in Manila. I'm not sure if you can order it thru the internet at adidas.com....unlike NIKE with NIKEiD but ships only in the U.S.

    Kasadya run organized by SRRC/CRRC... reg fee 150 at Abellana..just ask the entrance booth where to register.

    Thanks for the visit.

    ReplyDelete
  10. chad shoreDecember 1, 2009 at 5:31 AM

    Thaks reel runner, sorry for being such a bother but would you know which stores of Adidas in manila sell the adidas miCoach. I'm planning on replacing my nike+ with the adidas micoach and I just couldn't find it here. Thanks and sorry again for being such a bothersome fan hahahaha

    ReplyDelete
  11. Raymund Reel BontolDecember 1, 2009 at 7:06 AM

    It is only available at Adidas (Flagship store) at greenbelt 3...

    You can also check these sites to get you excited... hehehe... See you with your miAdidas running shoe on the road... I hope you are a neutral runner coz they only have the Adizero ACE model for personalization.

    http://www.facebook.com/note.php?note_id=198799579103

    http://www.calvinshub.com/2009/10/digging-my-new-customized-mi-adidas/

    http://showbizandstyle.inquirer.net/lifestyle/lifestyle/view/20070703-74418/When_the_shoe_fits

    Good Luck... Its expensive too.. Add 2,000 to the actual price... Price range P6,000-12,000

    I have fans???? hehehehehe

    ReplyDelete
  12. Raymund Reel BontolDecember 1, 2009 at 7:13 AM

    I'm sorry... my bad... you can also customize Supernove sequence and bounce... check these sites as well...

    http://www.adidas.com/campaigns/miadidas_teaser/content/index.asp?strcountry_adidascom=my

    http://www.hardwarezone.com.sg/news/view.php?id=14562&cid=11

    ReplyDelete
  13. chad shoreDecember 2, 2009 at 6:40 AM

    Thanks a lot reel runner!!now i finnally know where to buy it hhahaha!

    ReplyDelete
  14. brooks addictionSeptember 5, 2010 at 8:47 PM

    That was a great post! I'm startin' to love this blog. Lots of interesting topics and also, very informative!

    ReplyDelete
  15. Raymund Reel BontolSeptember 5, 2010 at 9:40 PM

    Thanks Brooks Addiction. I was wondering if you are interested in having your site promoted. Please email me at reelraymund@gmail.com if you are interested. I am in need of sponsors for my site.

    ReplyDelete

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