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Sunday, January 17, 2010
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REEL RUNNER PERSONAL RECORDS
(5.5K) CHH Halad para sa Pasko - 23:53
(8K) 2nd MOVE with A.I.R. - 35:26
(3.73K) 4th MEPZCEM Run for a Cause - 17:00
(10K) Cebu Doctors University Run 2010 - 42:37
(12K) CitiRUN - 56:07
(15K) 2nd Rotary Run - 1:15:38
(16K) Ateneo Fund Run - 1:17:39
(21K) 2nd Great Lapu-Lapu Run - 1:45:27
(42K) Quezon City International Marathon - 4:55:47
(42K) Milo Marathon Manila Elimination - 4:55:57
(750m-20k-5k) Dayo Bros. Triathlon - 1:04:09
Danao City Sprint Distance TRI - 1:41:00
Ironman 70.3 Philippines (2010) - 5:39:57
Ironman 70.3 Singapore (2011) - 5:40:39
Ironman 70.3 Philippines (2013) - 5:08:++
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Bontol Tops Nursing November 2009 Board Exam
Is my Timex watch enough? My Garmin/ Polar/ Suunto...
The 25 Golden Rules of Running
Cebu's Running Doctors
2nd ROTARY RUN Registration opens on Jan.25, 2010
The Best WARM-UP and COOL DOWN Exercises
KASADYA Run this Sunday
BROOKS invades Cebu
Front Runner Magazine available in CEBU
This Year Reel Runner will TRI
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CCM Runners Memoirs
Cebu is the Philippines Running Mecca
An Organization driven by Passion
I am a 1,000+ KM RUNNER
CCM 5K Registration EXTENDED UNTIL TOMORROW!!!
Pain Free Running
URGENT NEWS!!! CCM STARTS EARLIER THAN ANNOUNCED
CCM Expo Opens Today
Cebu City Marathon Rules
MENTOS is one of GOD's greatest miracles
The Cebu City Marathon is right around the corner....
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